Roblaw2b's Journal, 18 May 2021

So far, so good.... though the drop seems like a lot in a few days, so I expect some plateau or even gain.. but sunny today :)

226.0 lb Lost so far: 22.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

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1585 kcal

Fat: 49.96g | Prot: 72.76g | Carb: 211.47g.   Breakfast: Coffee, Philadelphia Chive & Onion Cream Cheese, Dempster's Sesame Bagel. Lunch: Kraft Miracle Whip, Tomatoes, Cucumber (with Peel) , Dempster's Sesame Bagel, Butter . Dinner: Bacon, Beef with Tomato-Based Sauce (Mixture), Fettuccine. Snacks/Other: Sweet Cherries . more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...