Weigh In record (no journal entry) for 11 February 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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2807 kcal
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Fat: 106.16g | Prot: 136.31g | Carb: 232.60g.
Breakfast: Water, Pasta Sides - Creamy Chicken, Broccoli, Roasted Broiled or Baked Chicken Leg, Beef Jerky, Cheese Sticks. Lunch: Water, Roast Beef Sandwich with Cheese. Dinner: Water, Sun Chips Original, Turkey & Cheese Sandwich. Snacks/Other: Vodka, Peanuts, Water, Bananas, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). more...
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2164 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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