Weigh In record (no journal entry) for 18 May 2021
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112.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1683 kcal
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Fat: 78.10g | Prot: 50.37g | Carb: 202.28g.
Breakfast: Orange Juice, Applesauce Unsweetened, Unsweetened Iced Tea, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Trader Joe's Gluten Free Cinnamon Raisin Bread, Spence & Co Nova Lox, Mixed Salad Greens, Thousand Island Dressing. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Coffee with Sugar, Doritos Nacho Cheesier Tortilla Chips, Potato Chips, Trader Joe's All Natural Uncured Beef Hot Dogs, Heinz Tomato Ketchup, Coffee. more...
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gaining 2.8 lb a week
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