Weigh In record (no journal entry) for 18 May 2021
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221.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1252 kcal
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Fat: 58.72g | Prot: 66.36g | Carb: 125.24g.
Breakfast: English Muffin, Skippy Creamy Peanut Butter. Lunch: Cooked Broccoli. Dinner: Butter (Salted) , Cooked Kale (from Fresh, Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Chicken Breast. more...
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gaining 3.1 lb a week
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Babycakes123456's weight history
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