Weigh In record (no journal entry) for 18 May 2021
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105.3 lb
Lost so far: 1.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1472 kcal
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Fat: 50.82g | Prot: 45.87g | Carb: 166.90g.
Breakfast: Aunt Jemima Butter Rich Syrup, Sam's Choice Uncured Turkey Bacon, Eggo Homestyle Waffles (2). Lunch: Zrii Vanilla Shake. Dinner: Barro's Pizza Pepperoni Pizza. Snacks/Other: Costco All American Chocolate Cake, Ritz Crackers - Fresh Stack, Cheerios Cereal, Marketside Sweet Gala Apples, Mild Cheddar Cheese & Pretzels , Tajin Clasico Seasoning, Strawberries, Honeymaid Graham Crackers. more...
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losing 0.7 lb a week
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