Weigh In record (no journal entry) for 10 February 2011
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179.6 lb
Lost so far: 14.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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286 kcal
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Fat: 20.94g | Prot: 17.79g | Carb: 5.21g.
Breakfast: Bell Pepper (Orange), Lower Sodium Bacon, onion, celery, eggs. more...
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losing 1.4 lb a week
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