Weigh In record (no journal entry) for 18 May 2021
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189.0 lb
Lost so far: 60.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1449 kcal
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Fat: 71.64g | Prot: 62.15g | Carb: 147.68g.
Breakfast: Never Any Chicken Breakfast Sausage, Egg. Lunch: Key Lime Pie, House Vermont Curry, Kikkoman Ponzu Sauce, White Rice, Sea Bass. Dinner: Hello Fresh Garden Mushroom Zucchini Ravioli. more...
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steady weight
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kathyscoop's weight history
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