Weigh In record (no journal entry) for 18 May 2021
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184.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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1804 kcal
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Fat: 73.82g | Prot: 105.47g | Carb: 185.27g.
Breakfast: Coffee with Milk, Boar's Head Yellow American Cheese, Sara Lee 45 Calories & Delightful Oatmeal Bread, Bumble Bee Sandwich in Seconds Tuna Salad. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Cheese Pizza. Snacks/Other: Starbucks Caffe Latte with Almond Milk (Venti). more...
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losing 1.4 lb a week
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