Weigh In record (no journal entry) for 18 May 2021
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256.6 lb
Lost so far: 19.2 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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577 kcal
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Fat: 16.53g | Prot: 23.33g | Carb: 87.83g.
Breakfast: Café, Oranges, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Choux, Envia Yaourt aux Fruits 0%, Wasa Léger, Poires, Fromage Gorgonzola. more...
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gaining 17.0 lb a week
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