MMDuff10's Journal, 18 May 2021

148.4 lb Lost so far: 42.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 99.40g | Prot: 86.35g | Carb: 60.17g.   Breakfast: Great Value Frozen Whole Strawberries, Full Circle Vanilla Almond Milk Unsweetened, Equate Plant Based Protein Powder Chocolate, Full Circle Organic Plain Greek Nonfat Yogurt, Great Value Frozen Blueberries. Lunch: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Eggland's Best Hard Boiled Eggs, Nice Whole Raw Almonds. Dinner: Wild Harvest Organic Spring Mix Salad, Kraft Creamy Italian Dressing, Oscar Mayer Real Bacon Bits, Earth's Pride Organics Baby-Cut Carrots, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Kraft Mayo with Olive Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Great Value Large White Grade A Eggs, Great Value Almond Flour , Great Value Cream Cheese. Snacks/Other: Vodka. more...

2101 kcal

Activities & Exercise: Shopping - 1 hour, Treadmill - 20 minutes, Stability Ball - 40 minutes, Sleeping - 5 hours and 58 minutes, Resting - 12 hours and 34 minutes, Desk Work - 3 hours and 28 minutes. more...