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Yeah I got this! Never thought 55,9 would be something to celebrate but... given my activity level in this pandemic it seems something to be proud of!
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123.2 lb
Lost so far: 1.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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1274 kcal
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Fat: 42.97g | Prot: 54.50g | Carb: 161.67g.
Breakfast: Sugar, Alpro Hafermilch, Coffee. Lunch: Butter , ICA Lätt Creme Fraiche, ICA Tonfisk, Giovanni Rana Gnocchi. Dinner: Maizena Majsstärkelse, ICA Sojabönor , Cashew Nuts , ICA Wok Mix, Dry Rice Noodles , Olive Oil. Snacks/Other: Lindt Choklad 70%, Cream Cheese , Peanut Butter, Pågen Kärnsund Surdegsbröd. more...
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1626 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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losing 0.2 lb a week
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