readytoshed09's Journal, 22 April 2009

Well during my "visit" I still watched what I ate eventhough it was really hard with chocolate cravings. (All ladies know what I mean) when my "visit" was over I worked out extra hard. I weighed myself today and I lost one pound and that was fine with me. I am so proud of myself for not gaining any weight!
213.0 lb Lost so far: 1.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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