angie-leigh's Journal, 18 May 2021

Weigh In record (no journal entry) for 18 May 2021
154.1 lb Lost so far: 35.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2021:
875 kcal Fat: 26.90g | Prot: 15.70g | Carb: 143.08g.   Lunch: Allens Sherbies , Bellis Apricot Bar, Woolworths Lite Milk. Dinner: Woolworths Fresh Full Cream Milk. Snacks/Other: Cadbury Freddo 3D Adventure Chocolate , Kinder Chocolate (12.5g). more...
2254 kcal Activities & Exercise: running workout - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

6 Supporters    Support   

Comments 
good loss 🥰👌 
18 May 21 by member: trishjones
thanks trish 💕👍 
19 May 21 by member: angie-leigh

     
 

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