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Terri4a
Journal
10 Feb 11
Terri4a's Journal, 10 February 2011
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Weigh In record (no journal entry) for 10 February 2011
150.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2011:
1656 kcal
Fat: 41.52g | Prot: 70.19g | Carb: 284.81g.
Breakfast:
Instant Oatmeal - Fruit & Cream Variety Pack, All-Bran Buds, Fat Free Light Creamy Vanilla Yogurt, Fat Free Hazelnut Creamer, Bananas .
Lunch:
Uncrustables Strawberry Sandwich, Apples , Light Wheat Bread, 97% Fat Free Sliced Honey Ham.
Dinner:
Fuji Apples, Chicken Sandwich.
Snacks/Other:
Tres Leche Cake.
more...
1657 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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