Weigh In record (no journal entry) for 08 February 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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929 kcal
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Fat: 39.91g | Prot: 54.47g | Carb: 91.59g.
Breakfast: Toasted Whole Wheat Bread, Boiled Egg, Coffee (Brewed From Grounds). Lunch: Whole Wheat Saltine Crackers, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). Dinner: Light Vanilla Ice Creams, Banana, Cooked Turnip (from Fresh), Cabbage, Beef Wieners. more...
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kingchun1's weight history
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