karen karen bo barren's Journal, 10 February 2011

arrghh.! what in the world is going on. boo!
178.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1548 kcal Fat: 46.37g | Prot: 56.86g | Carb: 237.39g.   Breakfast: milk, sugar, tea, Marmalade, Healthy Multi-Grain Bread. Lunch: mayon, deli shaved ham, sargento reduced fat provolone, healthy multi-grain bread. Dinner: corn bread, brownie, canned peas, macaroni and cheese, chicken breast. Snacks/Other: vitamin water xxx, reeses peanut butter cups minis. more...
gaining 2.0 lb a week

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