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guten Morgen mitanand!
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142.0 lb
Lost so far: 34.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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264 kcal
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Fat: 7.73g | Prot: 9.69g | Carb: 42.79g.
Breakfast: Banane, Äpfel, Blaubeeren, Ehrmann Frischer Joghurt, Kaffee mit Milch. more...
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losing 1.5 lb a week
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