shortie2cute's Journal, 10 February 2011

243.0 lb Lost so far: 9.5 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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2960 kcal

Fat: 128.75g | Prot: 121.85g | Carb: 298.40g.   Breakfast: Original Liquid Coffee Creamer, Margarine, Instant Oatmeal - Maple and Brown Sugar. Lunch: Market Creations Sweet and Spicy Ginger Chicken. Dinner: Budweiser Light Beer, Homestyle Fries (Side), Fried Cheese with Marinara Sauce, Bacon Burger. Snacks/Other: Chicken Nuggets (12 Count), Crunchy Granola Bars - Oats 'n Honey. more...

2685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...