Weigh In record (no journal entry) for 20 January 2014
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162.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2014:
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1608 kcal
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Fat: 35.15g | Prot: 87.41g | Carb: 231.10g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Florida's Natural 100% Pure Florida Orange Juice, Kellogg's Special K Chocolatey Strawberry Cereal. Lunch: Friendship Dairies 4% California Style Cottage Cheese, Fresh Finds Veggie Straws, Kroger Deli Thin Sliced Smoked Ham with Natural Juices. Dinner: Daisy Sour Cream, Bremer Perogies. Snacks/Other: Nestle Juicy Juice All Natural 100% Cherry Juice, Angel Food Cake, Jell-O Fat Free Sugar Free Chocolate Pudding, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Pure Protein Shake 23 - Vanilla Creme, Dannon Light & Fit Greek - Strawberry. more...
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