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242.5 lb
Lost so far: 6.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1837 kcal
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Fat: 92.93g | Prot: 75.28g | Carb: 192.06g.
Breakfast: Coffee, Cream (Half & Half) , Honey , Kraft Smooth Peanut Butter, Carbonaut Low Carb Bread. Lunch: Kirkland Signature Chocolate Covered Almonds. Dinner: Compliments Naan Bread, Coleslaw, Pulled Pork. Snacks/Other: Breyers Mint Chocolatey Chip Ice Cream. more...
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gaining 1.0 lb a week
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