Weigh In record (no journal entry) for 18 May 2021
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167.6 lb
Lost so far: 121.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1033 kcal
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Fat: 42.89g | Prot: 50.93g | Carb: 120.85g.
Lunch: Trader Joe's Vegan Banana Bread with Walnuts, Dr. Bernstein Supreme Peanut Protein Bar. Dinner: Eli's Cheesecake Cheese Cake, Steamed or Poached Snails. Snacks/Other: Pears . more...
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losing 3.1 lb a week
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Oliviamama 's weight history
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