augustantl's Journal, 20 January 2014

Weigh In record (no journal entry) for 20 January 2014
323.6 lb Lost so far: 66.4 lb.    Still to go: 138.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2014:
170 kcal Fat: 1.00g | Prot: 5.00g | Carb: 41.00g.   Breakfast: Snap Kitchen Easy Greens Juice. more...
gaining 4.2 lb a week

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