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barracuda1574
Journal
10 Feb 11
barracuda1574's Journal, 10 February 2011
barracuda1574's Profile
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Weigh In record (no journal entry) for 10 February 2011
250.0 lb
Lost so far:
17.0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 February 2011:
1004 kcal
Fat: 44.36g | Prot: 59.03g | Carb: 102.60g.
Breakfast:
Chewy Lowfat Granola Bars - Chocolate Chunk.
Lunch:
cracker barrel chedder cheese, almonds.
Dinner:
jersey mikes turkey dub, jersey mikes turkey sub.
more...
3239 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.2 lb a week
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