Angelalix's Journal, 20 January 2014

Weigh In record (no journal entry) for 20 January 2014
141.8 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed poorly.

Diet Calendar Entries for 20 January 2014:
1035 kcal Fat: 30.17g | Prot: 46.67g | Carb: 117.59g.   Breakfast: Elma Chips Amendoim sem Pele, Itambé Requeijão Cremoso Light, Pullman Pão de Forma Integral Light, Mamão. Lunch: Galeto's Galeto Desossado, Quero Feijão Carioca, Arroz Branco. Dinner: Polenghi Requeijão Light, Molico Leite Desnatado, Bauducco Torrada Light, Sopa de Legumes. Snacks/Other: Goiaba. more...
1708 kcal Activities & Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
gaining 0.5 lb a week

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