Weigh In record (no journal entry) for 17 May 2021
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121.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1010 kcal
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Fat: 46.82g | Prot: 54.11g | Carb: 93.06g.
Breakfast: Café com Leite e Açúcar, Marilan Lev Torrada Integral Magic Toast, Mamão Formosa. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Sadia Mussarela, Panco Pão de Forma Premium, Italac Leite Desnatado, 3 Corações Cappuccino Classic, Ovo Mexido. more...
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steady weight
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