Weigh In record (no journal entry) for 17 May 2021
|
160.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2021:
|
438 kcal
|
Fat: 11.56g | Prot: 35.42g | Carb: 51.53g.
Breakfast: Açúcar, Leite Integral. Lunch: Batata Doce Cozida, Carne de Panela. Snacks/Other: Mamão. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loiola's weight history
|