Weigh In record (no journal entry) for 17 May 2021
|
139.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2021:
|
665 kcal
|
Fat: 44.09g | Prot: 35.53g | Carb: 36.76g.
Breakfast: Lilydale Sliced Turkey Breast, Hard-Boiled Egg. Lunch: Cauliflower Rice, Kraft Asian Sesame Signature Salad Dressing, No Name Slivered Almonds, Fresh Attitude Spring Mix, Baby Spinach. Snacks/Other: Red Delicious Apples, Schneider's Hot Pepperoni Pepperettes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wilson88's weight history
|