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244.6
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244.7 lb
Lost so far: 15.4 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1404 kcal
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Fat: 60.39g | Prot: 42.06g | Carb: 173.84g.
Breakfast: Ruffles Regular Potato Chips, Christie Fig Newtons. Lunch: Salt , Tomatoes, Hellmann's Real Mayonnaise, Becel Margarine, My Whole Wheat Bread. Dinner: Danone Oikos Vanilla Greek Yogurt, My Whole Wheat Bread, Stuffed Pepper Soup. Snacks/Other: Banana. more...
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losing 15.4 lb a week
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