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Too much socializing and partying last week! No weight loss!
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195.4 lb
Lost so far: 23.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1620 kcal
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Fat: 68.81g | Prot: 78.03g | Carb: 176.41g.
Breakfast: Honey, Fage Total 0% Greek Yogurt, Blue Diamond Lightly Salted Almonds, Honey, Fage Total 0% Greek Yogurt, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Gala Apples, Bananas. Dinner: Broccoli, Kroger Small Curd Cottage Cheese 4% Milkfat, Green Peas (No Salt Added, Drained Solids, Canned), Great Value Premium Sausage Patty, Fried Egg. Snacks/Other: Moser Roth Dark Chocolate Roasted Hazelnut, Private Selection Mediterranean Herb Hummus, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Tortilla Corn Chips, Kroger Jalapeno Peppers, Kroger Refried Beans. more...
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2950 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Spa - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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