Weigh In record (no journal entry) for 07 May 2015
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189.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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682 kcal
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Fat: 9.47g | Prot: 15.20g | Carb: 139.74g.
Breakfast: Aldi Rye Crispbread, Bananas. Lunch: Baxters French Onion Soup. more...
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Madpaul40's weight history
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