Endlichnichtraucher's Journal, 20 January 2014

Yey, still loosing!
Had a very active sporty week. So I didn't have to care about what I am eating.
Great!

137.3 lb Lost so far: 10.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 61.91g | Prot: 52.76g | Carb: 131.23g.   Breakfast: Bananas. Lunch: Canola Vegetable Oil, Cherry Tomatoes, Egg (Whole), Zucchini. Dinner: Oranges, Cheese Pizza with Vegetables. Snacks/Other: Snickers Snickers, Regular Beer. more...

2204 kcal

Activities & Exercise: Desk Work - 6 hours, Volleyball - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...