Weigh In record (no journal entry) for 17 May 2021
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139.8 lb
Lost so far: 19.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1099 kcal
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Fat: 48.85g | Prot: 76.80g | Carb: 87.17g.
Breakfast: Freshclub Сэндвич с Лососем, Кофе с Сахаром, Большевик Медвежонок Барни. Lunch: Салат из Свеклы с Сыром, Куриное Филе с Сыром. more...
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steady weight
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