Weigh In record (no journal entry) for 17 May 2021
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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437 kcal
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Fat: 8.09g | Prot: 14.52g | Carb: 81.32g.
Breakfast: Milk, Coffee, Honey, Banana, Oatmeal with Milk. more...
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losing 0.5 lb a week
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neno88's weight history
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