Weigh In record (no journal entry) for 17 May 2021
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153.0 lb
Lost so far: 20.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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869 kcal
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Fat: 14.05g | Prot: 90.75g | Carb: 89.32g.
Breakfast: TiP Süßstoff Tabletten, Nescafe Classic, Milbona Fettarme Milch 1,5%, Müller Reine Buttermilch. Lunch: Red Bull Energy Drink (Dose). Dinner: Senf, Sojasoße, Wilhelm Brandenburg Graved Lachsfleisch, Das Gesunde Plus Sportness Eiweiß 90 Shake Vanille, DM Sportness Eiweiß 50% Crispy Peanutbutter, Ja! Fettarme Milch 1,5%. more...
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333 kcal
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Activities & Exercise:
Home-Workout - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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losing 2.1 lb a week
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blibla_blub's weight history
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