angie-leigh's Journal, 17 May 2021

still under 71kilos, so still mega proud of myself 👍💕
154.8 lb Lost so far: 35.1 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:
1251 kcal Fat: 17.42g | Prot: 47.06g | Carb: 223.36g.   Lunch: Woolworths Lite Milk, Danone YoPRO Strawberry Yoghurt, Sanitarium Up & Go Energize Choc Ice. Dinner: Woolworths Lite Milk, Bellis Apricot Bar. Snacks/Other: Allens Sherbies. more...
2337 kcal Activities & Exercise: walking exercise - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 8.5 lb a week

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