Ангелина Атоян's Journal, 17 May 2021

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Weigh In record (no journal entry) for 17 May 2021

128.7 lb Lost so far: 19.0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:

1659 kcal

Fat: 63.47g | Prot: 56.73g | Carb: 219.31g. Breakfast: Кофе. Lunch: Огурец (без Кожуры), Помидоры, Жареная Картошка, Белый Хлеб. Dinner: Мороженое Пломбир, Сметана , Куриный Суп с Кусочками и Лапшой. Snacks/Other: Кофе. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.8 lb a week

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Ангелина Атоян's Journal, 17 May 2021

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