Weigh In record (no journal entry) for 19 January 2014
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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885 kcal
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Fat: 43.39g | Prot: 20.53g | Carb: 104.36g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. Dinner: Mustard, Ketchup, Mary Jane Giant Bread, Tomato Soup, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Hershey's Hershey-ets, AMC Movie Theater Popcorn (Large). more...
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steady weight
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lynettes99's weight history
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