Weigh In record (no journal entry) for 16 May 2021
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417.0 lb
Lost so far: 58.0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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2129 kcal
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Fat: 135.06g | Prot: 124.49g | Carb: 118.34g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Kellogg's Froot Loops. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Texas Roadhouse Ribeye (16 oz), Del Monte Cut Green Beans, Kerrygold Pure Irish Butter, Onions. more...
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losing 3.7 lb a week
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renzy79's weight history
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