TJHenggeler's Journal, 16 May 2021

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Weigh In record (no journal entry) for 16 May 2021

255.6 lb Lost so far: 37.6 lb. Still to go: 60.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 May 2021:

1570 kcal

Fat: 77.00g | Prot: 105.50g | Carb: 111.50g. Breakfast: McDonald's Breakfast Burrito. Lunch: Cheetos Crunchy Flamin' Hot. Dinner: Cal Eggs Extra Large Grade AA Eggs, Fresh & Easy Teriyaki Chicken Breast Pieces. Snacks/Other: McDonald's Vanilla Iced Coffee (Medium). more...

gaining 4.2 lb a week

3 Supporters Support

Comments

You are very sweet and funny! Good luck on your weight loss journey!👍 Take it one day at a time and you can do it!👏

16 May 21 by member: Shrewdness


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TJHenggeler's Journal, 16 May 2021

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