kitty-eared-girl's Journal, 15 May 2021

164.8 lb Lost so far: 23.2 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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1899 kcal

Fat: 74.44g | Prot: 115.36g | Carb: 191.80g.   Lunch: Ito En Milk Tea, Rachel's Kettle Chips, Heinz Ketchup Packet, Kroger Sliced Mushrooms, Great Value Deli Style Sliced Swiss Cheese, Cobblestone Mill Potato Hamburger Buns, Ground Beef (90% Lean / 10% Fat). Dinner: Green Giant Fresh Baby Cut Carrots, Red Potatoes (Flesh and Skin), Heinz HomeStyle Gravy Savory Beef, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Chocolate Marshmallow Fudge (with Nuts), Silk Original Unsweetened Almond Milk, Land O'Lakes Spreadable Butter, Hillshire Farm Honey Roasted Turkey Breast, Sargento Deli Style Sliced Havarti Cheese, Dinner Rolls. more...

2226 kcal

Activities & Exercise: Horseshoe Lake - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...