Weigh In record (no journal entry) for 16 May 2021
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232.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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790 kcal
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Fat: 29.00g | Prot: 43.00g | Carb: 88.00g.
Dinner: Jamaican Bammy, Red Lobster Ultimate Feast. more...
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losing 4.2 lb a week
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cnemnel1's weight history
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