Weigh In record (no journal entry) for 16 May 2021
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298.2 lb
Lost so far: 30.2 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1444 kcal
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Fat: 61.52g | Prot: 54.17g | Carb: 169.15g.
Lunch: McDonald's Hash Brown, Denny's Veggie-Cheese Omelette. Dinner: Hummus, Pita Bread, Stacy's Pita Chip Company Simply Naked Pita Chips, Spaghetti. more...
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gaining 5.6 lb a week
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