Weigh In record (no journal entry) for 16 May 2021
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105.7 lb
Lost so far: 1.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1462 kcal
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Fat: 45.00g | Prot: 27.50g | Carb: 134.00g.
Breakfast: Cheerios Cereal. Lunch: Campbell's Classic Chicken Noodle Soup. Snacks/Other: Ritz Crackers - Fresh Stack, Great Value Vanilla Ice Cream Cups, Costco All American Chocolate Cake, Cheerios Cereal, Danimals Yogurt Smoothies, Honeymaid Graham Crackers, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey. more...
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gaining 5.6 lb a week
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