Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
stelH
Journal
16 May 21
stelH's Journal, 16 May 2021
stelH's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2021
172.6 lb
Lost so far:
8.2 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2021:
1251 kcal
Fat: 58.15g | Prot: 55.10g | Carb: 131.37g.
Breakfast:
Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Hovis Wholemeal Bread.
Dinner:
Kelly's Cornish Clotted Cream Ice Cream, Cooked Peas and Carrots (from Frozen), Mashed Potato made with Milk (from Fresh), Beef Stroganoff.
Snacks/Other:
Walkers Cheese & Onion Crisps (25g).
more...
1310 kcal
Activities & Exercise:
7km run - 55 minutes, Samsung Health - 23 hours and 5 minutes.
more...
gaining 0.0 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
stelH's weight history
view complete history