FocacciaBread's Journal, 16 May 2021

161.8 lb Lost so far: 23.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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923 kcal

Fat: 32.62g | Prot: 50.20g | Carb: 105.10g.   Breakfast: GF, V double chocolate cookies, Jiffy Natural Peanut Butter, Nestle 100% Pure Cocoa. Lunch: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough). Dinner: Green Giant Veggie Spirals Zucchini, Signature Reserve Pasta Sauce, Open Pit Barbecue Sauce - Original, Chicken Breast. more...

1951 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Bicycling (slow) - 11/mph - 8 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...