Weigh In record (no journal entry) for 16 May 2021
|
165.8 lb
Lost so far: 12.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
1233 kcal
|
Fat: 49.27g | Prot: 54.49g | Carb: 113.43g.
Lunch: American Cheese, America's Choice Bacon Thick Sliced, Super Bread Giant White Enriched Bread, Another Broken Egg Fresh Country Potatoes . Dinner: Marco's Pizza Pepperoni Pizza (Medium). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyjoperry's weight history
|