Weigh In record (no journal entry) for 16 May 2021
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191.6 lb
Lost so far: 0.6 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1343 kcal
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Fat: 49.12g | Prot: 99.07g | Carb: 126.24g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Yoplait Light Fat Free Yogurt - Blueberry, Banana, Nulaid ReddiEgg Real Egg Product, Trader Joe's Pico De Gallo Salsa, Fiber One Honey Wheat Wrap. Lunch: Baked or Fried Coated Chicken Breast Skinless, Birds Eye Steamfresh Tuscan Vegetables. Dinner: Hebrew National Beef Franks, Grilled Chicken, Panera Bread Poppyseed Dressing, Greek Salad. more...
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losing 1.4 lb a week
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Kelli Christine's weight history
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