5unflowers's Journal, 16 May 2021

No loss at all 😔
Guess I’ll have to change something up...... any suggestions?
233.6 lb Lost so far: 4.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2021:
1489 kcal Fat: 59.57g | Prot: 25.20g | Carb: 206.54g.   Breakfast: Tassimo Kenco Americano Grande, White Grapes, Asda Red Seedless Grapes, Bananas . Dinner: Tesco Tzatziki, Tesco Creamy Coleslaw, Terri’S Salad , Tesco Plant Chef Vegetable Burger, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Cadbury Caramel Egg, Anchor Butter, Morrisons Crumpets, Walkers Wotsits (16.5g). more...
steady weight

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