Weigh In record (no journal entry) for 16 May 2021
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253.1 lb
Lost so far: 22.7 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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2058 kcal
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Fat: 71.26g | Prot: 99.23g | Carb: 260.52g.
Breakfast: Connétable Sardines à la Tomate, Pomelo, Céréales Noix Chocolat, Café, Thé (Brassé), Envia Yaourt aux Fruits 0%. Lunch: Wasa Léger, Fromage Gorgonzola, Poires, Envia Yaourt aux Fruits 0%, Spaghetti, Steak de Bœuf, Maggi Sauce Chasseur. Dinner: Wasa Léger, Pomme, Soupe de Légumes, Milbona Plume de Lait, Fromage Gorgonzola. Snacks/Other: Pomme, Pomme. more...
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gaining 12.3 lb a week
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