Weigh In record (no journal entry) for 19 January 2014
|
201.2 lb
Lost so far: 127.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2014:
|
1028 kcal
|
Fat: 57.20g | Prot: 34.70g | Carb: 95.00g.
Lunch: Tortilla Corn Chips, Meatless Quesadilla with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|